Flex Band - 3 pack

Elevate your workouts with Flex Band
A 3-pack of smooth, versatile resistance bands with three different resistance levels: 1 kg, 2 kg, and 3 kg. Each band measures 1.5 meters long and 15 cm wide, offering plenty of space for all kinds of exercises.

Unlike closed-loop bands, Flex Bands are open-ended, giving you maximum freedom of movement and flexibility to perform a wide range of exercises for your legs, arms, back, and core – suitable for beginners and experienced users alike.

Perfect for home workouts, rehabilitation, or training while traveling. Simply roll them up and take them with you – your workout, on your terms.

• 3 resistance levels: 1 / 2 / 3 kg
• Length: 1.5 m | Width: 15 cm
• Open-ended design for maximum versatility
• Effective training for the whole body
• Travel-friendly – perfect on the go
• Material: 100% TPE

EXERCISES:
ARMS
Stand on the band with upright posture. Hold the band and curl one arm upward.

ARMS & BACK
Stand upright. Hold the band in front of you and pull out to the sides with relaxed shoulders.

CORE
Lie on your back with knees bent. Hold the band over your knees and press upward with a stable core.


BACK
Attach the band to a door handle. Pull arms back with slightly bent knees and a straight, forward-leaning back.

LEGS
Tie the band around your foot. Hold the other end and press the leg back with a stable hip and straight back.